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Start now by learning the 3 steps to go from doubting yourself to embracing your unique gifts as a yoga teacher, so you can show up as your authentic self in your wellness business in a FREE downloadable guide!

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WELCOME TO YOUR #1 RESOURCE FOR:

Finding Freedom From Self-Doubt, Clarity To See Your Path Forward, and Power To Achieve Your Potential

Step Into Your Fully Realized Life:

Know who you are and what you're meant for
Enjoy inner peace and own your worth
Share your authenticity with confidence
Achieve the potential you've always felt inside

How I Can Help You

The A.L.I.G.N. Method

My signature online course teaching you how to turn self-doubt into unstoppable momentum through a proven journaling process. Perfect for wellness professionals and growth-seekers ready to with your deepest desires.

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Self-Explorer's Membership

Develop (or advance) an enjoyable meditation practice through monthly breathwork and meditation techniques, yoga classes, and journaling prompts. Every month explores a new growth theme through all practices, amplifying your personal development and creating rich opportunities for self-discovery.

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Business Coaching

Are you a Yoga Teacher with a bigger vision for your biz, but you keep hitting a wall? Book a FREE discovery call to discuss options to help you expand your business getting paid doing what lights you up!

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Rise above imposter syndrome and achieve your biggest goals!

Subscribe to "Inner Critic Freedom" Podcast

This podcast is dedicated to helping yoga teachers and wellness-based business owners take consistent action and achieve their goals, so they can grow their businesses doing what lights them up, living their purpose, and creating a bigger impact!

Overcome self-imposed limitations, believe in all you have to offer, discover all that you're capable of, and embrace the gifts of yourself and your life each and every day.

Topics cover subconscious reprogramming, building and maintaining consistency in your habits, doing hard things, navigating difficult emotional blocks and experiences, self-love, time management, sharing your voice, discovering your deepest desires, and more.

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What Students Say:

I'm calmer, connected to my peace, and living my life in bigger ways.

Before I began working with Rebecca, I felt stressed and overwhelmed a lot of the time. Now, I've been consistently meditating (even when I never thought I could), and growing in love with my partner, healing my relationships, and achieving goals I never dreamed I could.

- Linda Leaden, Personal Trainer, Rowing Coach

I uncovered the spirit I had in my childhood, and the peace, joy, and freedom that I want for my future.

I knew I needed a change but felt unsure, uninspired, and lacked direction. After my mentorship, I understand my true self better, know where I'm headed and how to get there. After the first day, I knew this was the best money I'd ever spent on myself!

- Laurie Pasteryak, Creative Strategist & Yoga Teacher

I'm dreaming bigger than

I ever have, am teaching fulfilling workshops & unexpected things are happening everyday!

Rebecca has guided me in finding my own voice and calling, supporting me with compassion, authenticity, and ferocity.

- Stephanie Javaheri, Meditation Teacher, Yoga Teacher, Entrepreneur

As Featured On:

Rebecca has an incredible way of making meditation practice achievable and attainable for anyone even with no prior experience. The biggest challenge with meditation is not your personal self discipline but having step by step guidance, and Rebecca provides that in a structured and highly accessible way. Meditation is not a DYI learn it from instagram practice, it’s something that requires the support and care of a teacher - hands down Rebecca provides the highest level of the two.

Matt Giordano

International Yoga Instructor

Get #1 Secret Journaling Method to Achieve Your Goals

Learn the exact questions I ask to boost personal growth and manifest my goals into reality. Plus the simple starter kit you need to journal successfully!

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Contact us: 115 Kent Rd S, C.Bridge, CT 06754
rebecca@deeprootedbliss.com