Chromatic Yoga Class Sign Up

Take a full yoga class, exploring the layering of these simple actions of the outer hips, obliques, and movement of the pelvis, building in complexity, working towards this peak pose.

Chromatic Yoga is a system of yoga that provides seamlessly integrates anatomy and biomechanics in a step-by-step method that results in a transformative experience and greater awareness and mastery of the physical body and mind.

Join Live on Jan 25th 10am EST and/or practice to the replay

Learn life-changing drills and postures for lower back pain

BUY NOW AND RESERVE YOUR SPOT!

Unlock access or greater strength & freedom in this pose!

75 Min Yoga Class: Finding Freedom

~~$25~~ $8

Live practice on Zoom on Jan 25th at 10am EST w/replay
Learn the biomechanics of the pelvis to unlock freedom and stability in this pose
Deepen body awareness
Increase function in the muscles supporting your lower back and pelvis
Chromatic Yoga Class in the step-by-step methodology, building , simple instruction, making it accessible
All levels appropriate - come whether you've never accessed this pose or have been practicing it for years

BUY NOW AND RESERVE YOUR SPOT!

What Students Say About Rebecca's Guided Meditations:

In all my years of yoga & exercise classes, I've never had such attention to detail. My wrists don't hurt in yoga for the first time!

- Jane

I noticed that after completing the full hip series, my knees were more comfortable in meditation. Thank you for helping me take care of my body and spirit

- Debbie

Rebecca so well understands the body, movement, and poses and can translate that into what I call her magic - the key that unlocks poses for me and confidence in myself and my body.

- Barbara

Thanks for an amazing class today, I feel wonderful. The biomechanics were amazing! I always learn so much from your classes. It's not just yoga.

- Tye

Those tiny adjustments you cue us through make such a difference! I'm always amazed at what I discovered and felt every class.

- Julie

Class was beautiful! You have something special. I felt so good after and I definitely felt my abductors!

- Birba

75 Min Yoga Class: Finding Freedom

~~$25~~ $8

Live practice on Zoom on Jan 25th at 10am EST w/replay
Learn the biomechanics of the pelvis to unlock freedom and stability in this pose
Deepen body awareness
Increase function in the muscles supporting your lower back and pelvis
Chromatic Yoga Class in the step-by-step methodology, building , simple instruction, making it accessible
All levels appropriate - come whether you've never accessed this pose or have been practicing it for years

BUY NOW AND RESERVE YOUR SPOT!

Don't miss out on the next in-person event around the world! I might be coming to teach in an area near you.

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Contact us: 115 Kent Rd S, C.Bridge, CT 06754
rebecca@deeprootedbliss.com