Is living a balanced life centered around health and wellness important to you, yet negative thought spirals can still shut you down?

What would happen if you broke free from the limitations of your thinking and found the inner peace, inner guidance, and inner power that resides within you? 

What would happen if you learned the simple, step-by-step instructions for meditation that would allow you to meditate even with:

✖ a racing mind

✖ thinking too much

✖​​​​​​​ feeling antsy

...and know that you're not wasting your time or meditating 'wrong',  and are supporting yourself and your goals in the most impactful way?

20 Min Meditation For Emotional Processing

$27  $18 for lifetime access

Emotions are vibrations in the body. When we resist, avoid, compartmentalize, or numb - they don't go away, they just stay in the body. In this meditation, you'll be guided through a step-by-step process for releasing emotions, and receiving the wisdom available on the otherside. You'll be amazed by how much better you feel each time you practice. (This class is one of the classes inside the Journey To Self Love Immersion).

Journey To Self-Love Immersion

$280 $56 for lifetime access

Build the foundation for a more positive relationship with yourself. Boost positive self-talk, plus learn how to process heavy emotions, quiet your inner critic, and shift your energy. You deserve to live the life you desire.

Journey To Peace 21 Day Challenge

$420  $87 for lifetime access

Calm negative thought spirals, boost positive self-talk, and supercharge gratitude so you can finally feel the peace within your heart and your mind. Each 15-25 minute guided audio will teach you the skill of meditation and managing your mind so you can discover peace.

Do distractions take away your access to meditation? Do they rob you of the peace and joy that you've heard is available in meditation? Not sure how to overcome them when they just seem to get louder each time you try? 

In this 60 minute Masterclass, you'll learn how to meditate even with the most challenging distractions, like overthinking, physical pain, resistance to sitting still, or a loud environment, so you can find your peace even in the chaos of life.

What to expect:

Introduction & teaching

Short practice with step-by-step instruction (3-5 min)

Overcoming meditation struggles

Longer practice with guidance (15-20 min)

Instruction for how to integrate into your daily life

Q&A + sharing

Investment:

Only $22 for live masterclass with lifetime access to replay!