Guided Self-Exploration
The Self-Explorer's Membership: focused monthly yoga, meditation, & journaling
High-level meditation, Chromatic Yoga, and self-discovery journaling prompts to keep your wellness habits meaningful, interesting, and transformational.
Streamline your time and your growth through a curated, guided experience.
Are you craving more meaningful, transformational experiences in your personal growth practices?
Feeling stuck in common patterns like...
Lack of consistency
You start strong, yet lose steam midway through your wellness habits.
You've plateaued
Your wellness routine is getting repetitive, stale, and without breakthroughs.
You have too many practices
Your wellness routine feels like a long, overwhelming to-do list
Imagine a membership that's not just another subscription, but a guided journey of profound self-discovery and growth.
What if your next breakthrough is just one practice away?
Whether you choose yoga, meditation, journaling, or some combination, you'll experience...
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Intentional progress.
Monthly themes that build upon the last, amplifying your growth and keep your practice fun and interesting.
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Maximize your time & effort.
Make your short wellness practice impactful to unlock your best self, and support your daily life.
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Community of growth.
No more isolation in growth. Connect with a community of others who are serious and passionate about personal transformation.
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Accessible, practical, applicable.
Move beyond theory into real, life-changing experiences through simple steps that support you thriving in everyday life.
"Being a yoga teacher, therapist, and coach, I was struggling with staying consistent in my own wellness practice. This membership offered me a container to get consistent, enjoy my practice again, and when I got consistent, everything changed."
- Pam Godbois, LICSW, E-RYT500
Your 2025 Transformation Awaits.
12 Months. 12 Powerful Themes.
January
Reset
Clear your mind and heart to realign with your truest self for a strong year.
February
Compassion
Cultivate a kind, supportive inner dialogue, and deeper connection in your relationships.
March
Intuition
Learn to access and trust your deepest wisdom.
April
Breakthrough
Shatter self-imposed limitations, resistance, and unlock your potential.
May
Presence
Master the art of mindful living for maximum gratitude, joy, and peace.
June
Authenticity
Get to know and unleash your genuine self with confidence.
July
Transformation
Meet any challenge and transform it into opportunities for growth, achievement, and well-being.
August
Integration
Find balance, strength, and harmony in wellness and everyday life.
September
Momentum
Learn how to build consistent, inspired action.
October
Illumination
Reveal hidden aspects of your inner desires and your authentic self.
November
Abundance
Cultivate a mindset of possibility, receiving your desires, and expanding joy through grounding.
December
Reflection
Harvest the wisdom of your journey, taking the gifts consciously with you into the next year.
When you're consistent with the practices you love, you get the most out of them and see your life transform before your eyes.
Here's what happens when you're a Self-Explorer...
Meditation & journaling from this membership has transformed my life!
I always felt like my to-do list was never-ending. Now, I'm blown away by how peaceful I feel and I'm amazed at how much I can accomplish!
- Linda
I receive new ways to love myself, my life, and the people in my life.
Rebecca's generous spirit, expert guiding in meditation, and insightful journaling prompts bring me clarity, generate compassion for myself and others, and release stress in a way I have never experienced.
- Debbie
I feel connected to my inner self & inner guidance system
I went from meditating for 5 min, distracted and unsure of what to do, to enjoying a daily 20-min practice, and even craving it. I've had moments of immense joy where I laugh outloud.
- Lenore
Here's what you'll experience inside...
The Self-Explorers Membership:
ACCESSIBLE & PROFOUND GUIDED MEDITATIONS
Meditation that actually speaks to your soul (and is doable and enjoyable for even the busiest mind).
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Effortlessly overcome common meditation challenges like scattered thinking and restlessness
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Designed to be both beginner-friendly and deeply transformative for advanced practitioners alike
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Master new breathwork & meditation techniques each month, enhancing the monthly theme
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Two live meditation classes with Q&A and community sharing with recordings posted inside the member's portal
CHROMATIC YOGA CLASSES
Yoga that moves beyond physical poses into holistic transformation.
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Innovative classes that integrate physical, emotional, and energetic wellbeing
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Step-by-step sequences designed to increase empowerment and release physical and emotional blockages
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Goes beyond traditional asana to create a full mind-body experience to support your goals off your mat
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Yoga anatomy and biomechanics to develop mental, physical awareness and mastery
CURATED JOURNALING DEEP-DIVES
Transform writing from a casual practice to a powerful tool of insight.
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Guided journaling prompts that go beyond the surface-level reflection
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Techniques to uncover unconsious patterns and limiting beliefs
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Find a safe, structured method to explore your inner landscape
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Helps break through mental barriers and gain profound self-understanding
MONTHLY THEMES TO TIE IT ALL TOGETHER
When you have one core theme each month, with every practice hand chosen to explore it to the fullest, your individual experience will be simple, meaningful, and massively transformational whether you choose to use just one of the practices, two, or all three.
This membership provides you with a set of powerful, concise resources that you can customize to your level of interest or need, and see results on a monthly basis.
With each changing theme, you're consistently exploring different aspects of yourself and your life to get the most meaning out of every practice, and the kind of momentum that you crave.
ONLINE COMMUNITY
Share & celebrate your progess with like-minded people who understand.
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Private Online Community & Q&A + sharing after meditation classes so you receive support and share in your growth
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Safe space for vulnerable sharing, mutual support, a true belonging
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Combat isolation and enjoy accountability in your personal growth journey
Plus!
Comprehensive Resources For Unstoppable Momentum, Transformation, Support, and Growth!
As a member, you not only have access to new live monthly classes with their replays, you also have access to previous months' classes as well. Practice to your favorites all year long. Go back and revisit classes you want to learn more deeply.
Enjoy a comprehensive library of resources, support guides, and classes in the user-friendly app right at your fingertips.
THE TRANSFORMATION WAITING FOR YOU INSIDE
Self-Explorers Membership...
HERE'S WHAT YOU'LL EXPERIENCE INSIDE:
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Monthly curated themes, for step-by-step radical self-discovery and growth that supports your daily life and goals ($97 value)
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2 Meditation Classes per month with Q&A, replay videos, and a step-by-step guide to master a new breathwork & meditation technique per month ($40 value)
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2+ Chromatic Yoga Classes per month to integrate the theme into your physical body, and empower your soul ($40 value)
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Curated Guided Jouraling Prompt Deep Dives to explore your inner landscape, break free of self-limiting barriers, and embody your desired life ($27 value)
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BONUS start meditating tutorial for absolute beginners to provide the steps you need to feel confident and get the most out of your practice ($197 value)
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BONUS access to Journey To Self-Love Meditation Immersion with 14 specific guided meditations to rewire your mind towards a kinder, more loving relationship with yourself ($97 value)
That's a total monthly value of over $204/month!
Join TODAY and get access for a fraction of the price!
"This membership has been a grounding monthly experience for me that provides direction and the opportunity to self-evaluate on a monthly basis. The quality of the meditation guidance is effective and meaningful and provides me with a positive outcome no matter what the theme is. I'm always able to take away what I need from each yoga or meditation class."
- Tye Bergesen, Small Business Coach, Owner of Yoga Studio, Yoga Teacher
Don't Miss Out on Our January Special!
TRY SELF-EXPLORERS FOR 7 DAYS FOR ONLY $1
Enroll in Self-Explorers TODAY
Membership options:
Choose your own journey
Annual Self-Explorers Membership
(Get 2 Months FREE)
What you get per month:
✔️ Full access to monthly themes
✔️ Live online classes with replays
✔️ Community sharing and support
✔️ Q&A and support from Rebecca
1 annual payment of:
$460/year
Monthly Self-Explorers Membership
(Cancel Anytime)
What you get per month:
✔️ Full access to monthly themes
✔️ Live online classes with replays
✔️ Community sharing and support
✔️ Q&A and support from Rebecca
1 monthly payment of:
$46/month
Monthly Self-Explorers Mastery Membership (Downgrade Anytime)
What you get per month:
✔️ Full access to monthly themes
✔️ Live online classes with replays
✔️ Community sharing and support
✔️ Q&A and support from Rebecca
➕️PLUS 2, 30-min Private Coaching & Mastery Sessions w/Rebecca
1 monthly payment of:
$296/month
Plus, you'll be backed by a risk-free 7-Day guarantee
You're not afraid to invest in your own well-being and goals that you know will serve your family and everyone you interact with, as long as it's a wise investment - with a teacher that aligns with your learning style.
So here's why you can place your confidence in a money-back guarantee and set any enrollment nerves aside...
You'll have 7 days to try a class and see if my teaching style aligns with your learning style. If it doesn't, simply email us at rebecca@deeprootedbliss.com before the end of the 7th day after your enrollment date, and we'll give you a full refund and cancel your membership.
FAQ's
How much time is required for this membership?
This membership is meant to support your personal wellness practices of yoga, meditation, and/or journaling. It is a choose-your-own adventure type of membership, meant to support your unique desire.
That being said, here are three levels of involvement to help you get an idea:
- Inspiration boost - use this month's theme to inspire your own personal wellness routine, picking and choosing a journaling prompt, meditation class, or yoga class to support your goals
- Accountability boost - use the monthly theme, journaling prompts, meditation of the month, and yoga class to hold you accountable to your weekly wellness routine, picking and choosing what supports your goals
- Self-Discovery Boost - use the monthly resources to help you build & maintain a regular, healthy habit that's fun, interesting, and supports your goals
Each meditation class is about 30 minutes, including discussion and Q&A (actual practice is about 15-20 minutes). Each yoga class is one hour. Journaling prompts are offered to support a weekly habit, but can be used more or less depending on your preference and goals.
What if I'm not interested in yoga and only want to join for meditation and journaling? Will it be worth it?
Absolutely! Think of this membership as a buffet of specific wellness practices that all go with one another to support you holistically. Yet if only one or two of the practices interest you, enjoy those and set the others aside!
I've never meditated before and I'm not sure I can, is this membership still for me?
Of course! There are resources for you to start meditating slowly. Plus, every meditation practice I give you a step-by-step tutorial of the new technique making it accessible for all levels. I'm obsessed with making meditation less intimidating, simpler, and accessible to anyone who can think! You read that right - I'm a firm believer that if you can think, you can meditate. You'll be meditating and enjoying in no time.
That being said, if you're here for yoga and are just curious to just dabble in meditation and/or journaling, you're still getting a great deal! Many members only enjoy the yoga classes and use other resources as needed throughout the year (if at all!).
What happens if I cannot make the classes live? Will it still be worth it?
All live classes will be recorded and added to your member's portal so you can watch them at your convenience. Many of our members opt to practice with the classes at their own convenience and get just as much transformation out of the experience, and have even shared that they still feel very connected to the community.
I've been meditating and journaling for years, will I still get something out of this membership?
Absolutely! As long as you're curious and open to try different methodologies, you will get just as much (if not even more) out of this membership as beginners do. You'll get a chance to connect with other practitioners, keep your practice interesting, and perhaps have the space to continuously get more and more out of it.
If you're thinking, "this sounds amazing, but I'm still not 100% sure", keep reading...
You don't want to go backwards.
Your wellness routine is VITAL and precious to you. Yet you know that life gets busy, and if your practice isn't drawing you in, you'll lose consistency and go back to feeling the way you used to - and that is NOT an option.
You're not afraid of putting in the work
While you know inner work can be challenging sometimes, you know the level of clarity, freedom, and energy that comes on the other side of the breakthrough.
You recognize there's "no perfect time" and waiting is not the answer
That doesn't mean you don't hesitate, but you know that waiting just means risking consistency and greater breakthroughs.
Meet your Meditation Teacher, Yoga Instructor, & Transformation Coach
Hi! I'm Rebecca!
Ever since I found the wellness world, I became a wellness junkie, devouring any new practice or information that might give me another "aha" moment or amazing breakthrough.
Over time, I had a long to-do list of wellness practices, and it got overwhelming, was losing its power, and I was plateauing in my growth.
That's when I started following this structure personally, and created this membership to connect with and support others.
Now:
- I crave my self-exploration practice, looking forward to it each morning
- I enjoy focusing on one new theme in my life and find that my growth gets amplified
- I find deep meaning, uncover wisdom, and reach new breakthroughs in my practice every month
- I love connecting to a group around the world focusing on the same theme
- I experience deeper peace and self-love, achieve bigger goals, and feel lovingly connected in my relationships as a result of my practice
I can't wait to connect with you inside this life-changing, simple self-exploration membership and help you get more joy, inspiration, and meaning from a streamlined, powerful practice that will support your peace and your goals in your everyday life.
Lots of love and light to you
- Rebecca
Rebecca Doring
Chromatic Yoga Teacher (Educator)
Meditation Teacher
Transformation & Empowerment Coach
Business Expansion Strategist
Host of the Inner Critic Freedom Podcast
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