Unlock Your Most Authentic Self:
A Year of Guided Self-Exploration
Are you craving more meaningful, transformational experiences in your personal growth practices?
Feeling stuck in common patterns like...
Lack of consistency
You start strong, yet lose steam midway through your wellness habits.
You've plateaued
Your wellness routine is getting repetitive, stale, and without breakthroughs.
Your inner critic is still loud
You have constant self-doubt, negative self-talk, and resistance to your goals.
What if your personal growth practice could be shorter, more impactful, enjoyable, and take you to your next level?
Stop piecing your favorite practices together, turning your wellness routine into a long, overwhelming to-do list.
Streamline your time and your growth through a curated, guided experience.
Experience holistic expansion
Find and maintain your inner peace through meditation
Discover and achieve your deepest desires through journaling
Deepen mind-body connection through asana
Imagine a membership that's not just another subscription, but a guided journey of profound self-discovery and growth.
What if your next breakthrough is just one practice away?
Get your roadmap to your most empowered, authentic self...
Intentional progress.
Monthly themes that build upon the last, amplifying your growth and keep your practice fun and interesting.
Maximize your time & effort.
Make your short wellness practice impactful to unlock your best self, and support your daily life.
Community of growth.
No more isolation in growth. Connect with a community of others who are serious and passionate about personal transformation.
Accessible, practical, applicable.
Move beyond theory into real, life-changing experiences through simple steps that support you thriving in everyday life.
Your 2025 Transformation Awaits.
12 Months. 12 Powerful Themes.
Your 2025 self-exploration roadmap...
January
Reset
Clear your mind and heart to realign with your truest self for a strong year.
February
Compassion
Cultivate a kind, supportive inner dialogue, and deeper connection in your relationships.
March
Intuition
Learn to access and trust your deepest wisdom.
April
Breakthrough
Shatter self-imposed limitations, resistance, and unlock your potential.
May
Presence
Master the art of mindful living for maximum gratitude, joy, and peace.
June
Authenticity
Get to know and unleash your genuine self with confidence.
July
Transformation
Meet any challenge and transform it into opportunities for growth, achievement, and well-being.
August
Integration
Find balance, strength, and harmony in wellness and everyday life.
September
Momentum
Learn how to build consistent, inspired action.
October
Illumination
Reveal hidden aspects of your inner desires and your authentic self.
November
Abundance
Cultivate a mindset of possibility, receiving your desires, and expanding joy through grounding.
December
Reflection
Harvest the wisdom of your journey, taking the gifts consciously with you into the next year.
Keeping your wellness practice fresh, exciting, and meaningful makes you crave it and stay consistent...
...when you're consistent with the practices you love, you get the most out of them and see your life bloom before your eyes.
"My relationships are better than they've ever been, my business has grown hugely, and I'm stepping into things that I was afraid to do."
"Being a yoga teacher, therapist, and coach, I was struggling with staying consistent in my own wellness practice. This membership offered me a container to get consistent, enjoy my practice again, and when I got consistent, everything changed."
- Pam Godbois, LICSW, E-RYT500
Here's what happens when you're a Self-Explorer...
...you find your inner peace and enjoy achieving your goals!
Meditation & journaling from this membership has transformed my life!
I always felt like my to-do list was never-ending. Now, I'm blown away by how peaceful I feel and I'm amazed at how much I can accomplish!
- Linda
I receive new ways to love myself, my life, and the people in my life.
Rebecca's generous spirit, expert guiding in meditation, and insightful journaling prompts bring me clarity, generate compassion for myself and others, and release stress in a way I have never experienced.
- Debbie
I feel connected to my inner self & inner guidance system
I went from meditating for 5 min, distracted and unsure of what to do, to enjoying a daily 20-min practice, and even craving it. I've had moments of immense joy where I laugh outloud.
- Lenore
Here's what you'll experience inside...
The Self-Explorers Membership:
MONTHLY THEMES
Your roadmap to radical self-discovery
Keep your wellness practice interesting and joyful, while unlocking a year of intentional, structured personal growth.
Carefully designed themes that build upon each other creating transformation to support your goals
Eliminate feeling stuck or directionless in your personal development
Keep your wellness practice exciting, transformational, and meaningful
CURATED JOURNALING DEEP-DIVES
Reveal & Harness Your Inner Wisdom
Transform writing from a casual practice to a powerful tool of insight.
Guided journaling prompts that go beyond the surface-level reflection
Techniques to uncover unconsious patterns and limiting beliefs
Find a safe, structured method to explore your inner landscape
Helps break through mental barriers and gain profound self-understanding
ACCESSIBLE & PROFOUND GUIDED MEDITATIONS
Your Gateway to Inner Peace
Meditation that actually speaks to your soul (and is doable and enjoyable for even the busiest mind).
Effortlessly overcome common meditation challenges like scattered thinking and restlessness
Designed to be both beginner-friendly and deeply transformative for advanced practitioners alike
Master new breathwork & meditation techniques each month, enhancing the monthly theme
Two live meditation classes with Q&A and community sharing with recordings posted inside the member's portal
CHROMATIC YOGA CLASSES
Explore Your Physical Body's Innate Wisdom, Increase Strength, Freedom, & Mobility
Yoga that moves beyond physical poses into holistic transformation.
Innovative classes that integrate physical, emotional, and energetic wellbeing
Step-by-step sequences designed to increase empowerment and release physical and emotional blockages
Goes beyond traditional asana to create a full mind-body experience to support your goals off your mat
ONLINE COMMUNITY
Share & Celebrate Your Progress With Like-Minded People Who Understand
Connect, grow, and be witnessed in your journey.
Private Facebook Commmunity & Q&A + sharing after meditation classes so you receive support and share in your growth
Safe space for vulnerable sharing, mutual support, a true belonging
Combat isolation and enjoy accountability in your personal growth journey
Plus!
Comprehensive Resources For Unstoppable
Momentum, Abundance, and Growth!
Recorded session library
Downloadable practice guides
Exclusive community forums
Monthly theme deep-dive materials
THE VALUE WAITING FOR YOU INSIDE
Self-Explorers Membership...
HERE'S WHAT YOU'LL GET:
Monthly curated themes, for step-by-step radical self-discovery and growth that supports your daily life and goals
2 Meditation Classes per month with Q&A, replay videos, and a step-by-step guide to master a new breathwork & meditation technique per month
2+ Chromatic Yoga Classes per month to integrate the theme into your physical body, and empower your soul
Curated Guided Jouraling Prompt Deep Dives to explore your inner landscape, break free of self-limiting barriers, and embody your desired life
BONUS start meditating tutorial for absolute beginners to provide the steps you need to feel confident and get the most out of your practice
BONUS access to Journey To Self-Love Meditation Immersion with 14 specific guided meditations to rewire your mind towards a kinder, more loving relationship with yourself
GET ON THE WAITLIST
Be the first to know when doors next open + exclusive bonuses!
Get on the waitlist now, and as soon as enrollment opens next, you'll be the first to know with an exclusive discount offer + instant access to a free community with a start meditating challenge to support you NOW.
🔻🔻 GO HERE NOW 🔻🔻
Meet your Meditation Teacher, Yoga Instructor, & Inner Critic Coach
Hi! I'm Rebecca!
Ever since I found the wellness world, I became a wellness junkie, devouring any new practice or information that might give me another "aha" moment or amazing breakthrough.
Over time, I had a long to-do list of wellness practices, and it got overwhelming, was losing its power, and I was plateauing in my growth.
That's when I started following this structure personally, and created this membership to support others.
Now:
I can't wait to connect with you inside this life-changing, simple self-exploration membership and help you get more joy, inspiration, and meaning from a streamlined, powerful practice that will support your peace and your goals in your everyday life.
Lots of love and light to you
- Rebecca
Rebecca Doring
Meditation Teacher
Inner Critic Coach
Business Expansion Strategist
Chromatic Yoga Teacher (Leader)
Host of the Inner Critic Freedom Podcast
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