Journey To Self-Love Meditation Immersion
build the foundation for a more positive relationship with yourself
boost kinder self-talk, quiet your inner critic, and learn to finally have your own back
starts February 1, 2024
What would your year look like if you
established a kinder relationship with yourself?
Inside my self-love meditation immersion, you'll get:
✔ Easy-to-follow meditation practices that bring serenity, while reducing concerns of "doing it wrong" or wasting your time
✔ Self-love foundations that take the illusive topic of self-love and make it step-by-step, doable, and applicable
✔ Consistency-boosting tips and tricks to teach you how to build + maintain self-care habits in a long-lasting way
✔ Step-by-step relief strategies to help you take back control within your own mind & emotions
If resonate with these, you're in the right place
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You want to love yourself, but frankly, you're just not sure how
Self-love has almost become a buzz word, but it's not your fault that it feels out of reach! Our society has conditioned us to live in a way that's opposite of practicing self-love. Instead, we need to start small and start slowly. And I'll break it all down for you clearly and simply.
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A negative thought spiral can shut you down from goals & living your life
Negative thought spirals are so powerful and take over when you don't have any healthy coping mechanisms (not over-working, over-drinking, over-eating, etc.). I'll teach you how to handle these in a positive way, bringing relief and giving you your freedom back.
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You find yourself avoiding situations that trigger overwhelm, anxiety, or heavy emotions
When you don't know how to PROCESS your emotions in a supportive way, they become all powerful, taking over your life when they show up. So naturally, we try to avoid this by trying to avoid situations that may trigger them. Through simple practices, you'll learn how to feel better, get relief, and be free to handle any situation that comes your way.
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You wonder if you're meditating "correctly" or if you're wasting your time
When you don't know what you should expect in a meditation practice, the natural experiences can leave you wondering if you're failing at it and missing out on the benefits. Instead, I'll show you exactly what to expect and exactly what to do so you get the most out of every practice.
Let me be your meditation coach!
Hi! I'm Rebecca Doring!
When you join the Journey To Self-Love Immersion, you'll get my personal instruction and guidance for 28 days! I'll share the methods I've used for years - all it takes is 14, 15-20 minutes practices. The challenge starts February 1st. You'll get the support you need to build the foundation for a more positive relationship with yourself with techniques that will serve you for a lifetime!
I'll teach you how to:
Have your OWN back for a change
Stop turning your back on yourself and start supporting your life, dreams, and inner well-being
Stop negative thought spirals
Manage self-doubt and negative self-talk so you can get back to your goals, feeling your best
Make decisions that benefit YOU over everyone else
Learn simple steps to stop sacrificing your own well-being for the well-being of others (without hurting loved ones)
Meditation with Rebecca is a game changer!
I've been learning so much about myself. Without Rebecca's guidance I would not have discovered the vastness that meditation has to offer.
- Lenore, Yoga Teacher & Entrepreneur
How it works:
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14 lessons + meditations
Starting on February 1st, you'll get a new audio lesson + guided meditation from me about how to build the foundation for a more positive relationship with yourself.
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Structured action steps
Each lesson takes 15-20 minutes and builds upon the last so you can master the 3 core skills of: nervous system relaxation, thought management, positive intention.
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Exclusive member platform
You'll have access to 14 guided meditations + Q&A. Or opt into the Finding Peace Within Membership & App, and listen offline with access to a growing library of meditation immersions.
You'll have access to the content until Feb 29th if you don't opt into the membership.
Immerse yourself in the journey to self-love for the month of February
February 1-29, 2024 - spend the month of love on your own self-love cleansing your mind and priming your year for mental & emotional wellness
My personal mental, emotional, and physical self-love techniques delivered to you in your member portal
See your progress grow + learn bonus consistency techniques to help you keep showing up for habit of kinder self-talk
Discover the relief, peace, and clarity that comes through a kinder relationship with yourself and how many goals you'll be able to finally reach!
OR join the Finding Peace Within Membership & App for just $27/month and get the Journey To Self-Love Immersion included
Journey to Self-Love
1-Month Immersion
One-time investment of: $32
14 audio lessons + meditations
Exclusive Members Portal w/Q&A
Access to downloadable App to listen offline & on-the-go
Access to growing library of meditation immersions
No refunds
Finding Peace Within Monthly
Membership & App
Monthly recurring investment of: $27
14 audio lessons + meditations
Exclusive Members Portal w/Q&A
Access to downloadable App to listen offline & on-the-go
Access to growing library of meditation immersions
Risk-free, cancel anytime. No refunds
The Journey to Self-Love Meditation Immersion is non-refundable. I believe so deeply in the relief you’re about to receive. I urge you to enroll with a commitment to seeing your challenge through. You’ll have access to the Journey To Self-Love Meditation Immersion content through February 29, 2024, unless you opt to join the membership in which case you'll have access to the content for the duration of your membership.
Meet your new meditation coach!
Hi! I'm Rebecca Doring!
I help wellness enthusiasts and wellness professionals learn to have their own backs so they can find their peace, achieve their deepest desires, and enjoy the fulfilling lives they deserve!
I'm a Meditation Teacher, Chromatic Yoga Integrated Leader, Inner Critic Coach, and podcast host of Inner Critic Freedom.
I created my business first from a desire to find calmness and grounding myself. Then I discovered how much I love sharing what I learn with others. Now, eleven years later here we are. I love taking complex subjects like self-love, meditation, and goal-achievement and making them step-by-step, inspiring, and applicable to everyday life! I can't wait to get to know you and support you!