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On Demand Bundles, Workshops, & Classes Available For Purchase

 

I am thrilled to offer you instant access to classes, teachings, and guidance to support your soul + uplevel your life...

ALL to help you release stress, get UNSTUCK, so that you can feel GOOD, get inspired, and achieve your goals.

BUNDLES

Connect to Your Chakras Bundle: Guided Chakra healing session, meditation, & journaling

In this bundle, you'll give your Chakras a deep release, and feel more vibrant, and connected to your body and your goals! (As part of our membership,

Daily Roots).

  • 7 Chakra Journaling Guide
  • Guided Harmony in Giving & Receiving Chakra Breathing & Meditation Class
  • Guided Chakra Healing Session 

$102

$86 

PURCHASE CHAKRA BUNDLE HERE

Medicine Cabinet Meditations Bundle: Guided Meditations to support you with daily life 

Have 10 guided meditations from Rebecca available to help you whenever you need (including all single classes at the bottom of this page!)

 

Including:

  • Deep Relaxation For When You're Too Wound Up
  • Compassion When You're Triggered and Disconnected
  • Allowing Ease For When You're Stuck In Resistance 

$122

$106 

PURCHASE MEDICINE CABINET MEDITATION BUNDLE HERE

Deep Relaxation Bundle

Grab a bundle of classes to bring your entire being into deep relaxation. Included inside this bundle:  

  • Give your mind a break - 5 min audio meditation
  • Let go of your day - 7 min audio meditation
  • Renewal & Relaxation - 10 min audio meditation
  • Allow Yourself To Feel (when others may feel differently around you) - 20 min live video meditation Yin Yoga class to unravel layers of emotional, mental, and physical tension often carried in the hips
  • Guided Yoga Nidra class, also known as "Yoga Sleep" - where 1 hour is equivalent to 4 hours of solid sleep. 
  • Yin Yoga For Reflection & Grace - 90 min yoga class to unravel layers of emotional, mental, and physical tension for full body connection & relaxation

$102

$86 

PURCHASE DEEP RELAXATION BUNDLE HERE

Expanding Your Capacity For Joy & Connection In Your Relationships Bundle

This bundle is an entire month from our membership Daily Roots of live classes + a workshop teaching you HOW to expand your capacity for joy in your relationships. Focus on ONE relationship for month, and see it transform before your eyes (the relationship with yourself, your partner, child, parent, friend, etc.

$187 

PURCHASE RELATIONSHIP BUNDLE HERE

WORKSHOPS

Chakra Healing:

Guided Self-Healing Session

78 Minute Session

Guided Chakra cleansing and self-healing session. By the end, feel as if you just went for a Reiki session, feel more connected to yourself, and feel better (as part of our meditation membership Daily Roots).

$47 

PURCHASE CHAKRA WORKSHOP HERE

Inspired Time Management:

Learn how to feel your best & get the most done!

10 short (under 10 min) videos + guided visualization

+ PDF scheduling &

journaling guides

Learn how to structure your day so you can FEEL YOUR BEST and get the most done. You'll discover how to manipulate time to work FOR you, how to toss your to-do list and KNOW how to complete what you need to do...with time leftover to actually enjoy your life!

$240 

$222

PURCHASE TIME MANAGEMENT WORKSHOP HERE

Meditation Foundations:

Learn the basics and get meditating!

Learn everything you need to know to quiet those wandering thoughts, and doubts about whether you're too busy-minded to meditate. Discover that if you can think, YOU can meditate. By the end of this course, you'll know what do to, how to do it, and feel confident in beginning your meditation practice (as part of our program Inner Critic Freedom).

$197 

PURCHASE MEDITATION FOUNDATIONS COURSE HERE

SINGLES

Attracting Your Desires Guided Meditation

April 20th Guided meditation with breathwork to begin to help you attract your desires and get in the right head space to receive (as part of our meditation membership, Daily Roots).

$26 

GET YOUR MEDITATION HERE

How to Generate Compassion Workshop

58 Minute Workshop

An in depth workshop, teaching you HOW to begin to cultivate compassion, and how to integrate it into your meditation practice. You'll be guided through meditation, journaling, and gain deep insight to yourself in this afternoon workshop (as part of our meditation membership Daily Roots). 

$47 

GET YOUR WORKSHOP HERE

Full Body Energy Cleansing + Loving Kindness Meditation

March 11th Breathwork and Loving Kindness meditation with specific energy cleansing guidance. Feel rejuvenated, cleansed, and connected to your natural energy within by the end (as part of our meditation membership Daily Roots).

$26 

GET YOUR MEDITATION HERE

Creating Space in Your Mind, Heart, & Body Mindfulness + Mudra Meditation

18 Minute Class

Guided breathwork and mindfulness meditation with a mudra to help you create SPACE in your mind and peace in your heart so you can release what's blocking you and welcome your desires (as part of our meditation membership, Daily Roots) 

$26 

GET YOUR MEDITATION HERE
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Contact us: 115 Kent Rd S, C.Bridge, CT 06754
rebecca@deeprootedbliss.com

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