Weekend Program:
Journey to the Self: Awaken Your Hidden Reservoir of Inner Peace, Wisdom, and an Abundance of Energy
IMAGINE what it will feel like when you...
...tap into a well of inner peace allowing it to flood through your whole being.
...learn how to connect to your inner wisdom (with tools to carry with you the rest of your life) and leave the retreat with more CLARITY about what matters most to you and where you want to go.
...discover a hidden reservoir of an abundance of energy and feel as if you know how to awaken it whenever you need when you transition back to daily life (without doing more things or adding more to your schedule).
...you feel the most yourself than you have in a long time.
What Your Weekend Will Look Like...
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Guided Meditation
All levels welcome and supported. Leave feeling cleansed, connected, free, and totally renewed.
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Yoga In Nature
Each day we'll practice yoga & meditation under an outdoor tent surrounded by the healing atmosphere of nature. All levels welcome. All classes optional.
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Swimming Hole Freshwater Pond & Nordic Hot Tub
Enjoy hot water therapy in the 6-person whirlpool hot tub, or take a dip in the beautiful, freshwater pond and renew your senses.
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Yoga & Meditation library
Relax and peruse the library of books all on the topic of yoga and meditation to give yourself a fully immersive experience. Or bring your own books and give yourself the joy and time to read.
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Nature Walks, Mountain Views, Star Gazing, Perrenial Gardens
Enjoy nature by taking a walk in Setu's perennial gardens, or go for a hike on Round Mountain. Want to enjoy the night sky? Stargaze and see the Milky Way from the deck, or sit in the sunroom and enjoy the sunset over the mountains.
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Local Community Evening Gong Meditation & Singing Bowls Saturday Night
Setu welcomes their community to their yoga shala every Saturday night from 7:30-8:30 for a nourishing sound bath. Luckily for us, we are welcome to join in!

